Un informe de la ONU, elaborado durante los cinco últimos años por 250 científicos de 70 países, ha advertido del grave peligro que corre el planeta que, de continuar así, provocará millones de muertes prematuras a mediados del siglo XXI.
  La señal de INTI TV, el primer y único canal en español dedicado 100% al bienestar integral y al cuidado del medio ambiente, ya se encuentra disponible en DIRECTV, la cableoperadora líder de televisión satelital en Ecuador, en el canal 1273.
La sensación de urgencia y la necesidad de acción presidieron  la inauguración de la Cumbre del Clima de Bonn (COP23), en la que se busca articular el Acuerdo de París de 2015 para poner freno al calentamiento global con un esfuerzo multinacional coordinado.

  Overweight men with chronic insomnia fall asleep more easily and quickly after a six-month aerobic exercise program, according to a new study in Finland. Insomnia affects between 40 and 80 percent of overweight and obese men, said Serge Brand of the Center for Affective, Stress and...

  Spring is a time for renewal, longer days and warmer forecasts. It’s also a time for spring cleaning—to clear out the cobwebs that gather in our homes and in our minds. If one of your goals this season is to get organized, you’re in good...

  Can’t stomach kale, or quinoa? Don’t worry, you’re not alone. Many of my clients aren’t fans of the latest trendy superfoods. Fortunately for anyone with an aversion to chia seeds and goji berries, there are equally good-for-you alternatives. Each of the replacements below contains similar nutrients but differs in texture or flavor—so you can get the same super-healthy perks and please your palate too.

  It is easy to keep your spirits bright when life is going along smoothly and good news seems to turn up at every turn. It is an entirely different picture when life goes off course or bad news obstructs our path. Life is kind of like...

  Let's get one thing out of the way: No, fantasizing about David Beckham isn’t going to make him appear at your door. But imagining yourself sculpting sexy arms might just lead to definitive results. “Psychologists have known for decades that the images you create in...

  A fifth of adults globally will be obese by 2025, study projects. The number of obese people around the world has increased dramatically in the past 40 years, and now tops the number of people who are underweight, according to a new study. The study, published in...

  If you’re one of the millions of Americans tossing and turning every night, try these Oz-approved tips and tricks to help you get the sleep you deserve. While bad sleep can exacerbate health problems like diabetes, hypertension, depression, anxiety and even heart disease, you can reverse the damage by following this simple action plan. Learn how to wake up well-rested and improve your vitality in just five steps!